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In this workshop we will explore different states of the body, awakening our sensitivity and testing ourselves not only physically but also creatively, appealing to our innermost sensations and connecting with each other.


It is an investigation of approximately two hours , starting with a guided improvisation and going through exploration guideline, we invite the participants to investigate in their bodies to travel as a group through different physical, emotional, intellectual and spiritual states.


It is open to everyone interested in movement no matter the level of experience.

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